One of my focus areas is in helping teens navigate the many transitions in their lives. High school life can be filled with a range of experiences from unforgettable times with friends to periods of storm and stress. My approach to help my clients get a fresh perspective on things, build problem solving skills, and improve their overall well-being. The most common things younger people come to my office to work on are:

Academic/school issues
Mood or anxiety problems
Relationship issues
Navigating their social lives
Developing a good dating life
Dealing with their parents
Navigating changes to family structure
Impulsive behavior problems
Drug & alcohol issues
Improving self-esteem and body image
Problems with decision-making
Frequent conflict or reactivity
Transitioning to college

If you are a parent or teen and want to discuss this with me in more detail, or start counseling, then contact me today.